Are Air Fryers Healthy: Ultimate Guide To Buy Air Fryers

While interacting with your friends, you might have overheard them mention that they have an air fryer. After the interaction, you probably asked yourself, “what’s an air fryer?”

Other questions that might have run through your mind are: “Is air-fried food healthy?”, “How does an air fryer work?”, “What can/can’t you make in it?”, “What are some of the best air fryers to buy?”.

Planning to buy an air fryer soon? Then you’ve come to the right place – this article will help you learn more about air fryers.

How To Use Air Fryer For Healthier Meals

Using most kitchen appliances can be quite difficult particularly when it is your first time to own them. The good thing about air fryers is that almost all of them come with user guides.

The guides contain relevant information teaching you how to operate the air fryer. How you use the air fryer varies from one brand to the other.

If you encounter any serious problems when trying to use your air fryer, you can seek technical assistance from the manufacturer or watch tutorial videos from popular video streaming websites.

An Air Fryer In Action
An Air Fryer In Action. Source:

The best air fryer should be easy to use because it has been designed in such a way that it’s user-friendly. This ensures that you have an amazing user experience.

To use an air fryer, you first need to check that it is well-connected to the socket. This way it will work perfectly without any instances where it might power off or result in defectiveness in some of the electrical components inside.

The next step is for you to open the compartment with the space where you put the food that you intend to prepare. Afterwards, close the compartment and choose the preset mode that best suits the food you are preparing.

But, How Do We Clean An Air Fryer?

Cleaning air fryers is one of the many problems that lots of users go through. The question is, are air fryers easy to clean or not? You will notice that cleaning your air fryer is going to depend a lot on its overall design.

For most of the modern design air fryers, it is very easy to clean the interior as well as the exterior. Normally, air fryers get dirty when removing the tray that is holding the food. 

Additionally, the ease of cleaning your air fryer depends on the type of meal that you have prepared considering some foods drip more than others.

The material used to make the components of your air fryers significantly affects the cleanability. When you want to clean your air fryer, check that you have the right dishwashing detergent that is gentle on the surfaces of your trays.

Watch how to Clean An Air Fryer: (youtube link)

A Fryer Basket
A Fryer Basket. Source:

To clean the air fryer, use a soft sponge together with some warm soapy water. Ensure that you dry the tray and also use a damp cloth to wipe off any food debris and grease that may be left on the heating element.

Finally, wipe the external casing of your air fryer. If you are not able to clean your air fryer the right way, it means that you will experience foul-smell and you are at a greater risk of encountering food contamination.

So, How Does An Air Fryer Work?

In a nutshell, air fryers work in the same way as ovens. The heating method involves the circulation of hot air around the food that is being prepared. In the process, the food is covered in a layer of heated air that cooks it.

The air fryers can also superficially coat the food being prepared with some oil if a person intends to use a little oil when cooking.

Air Fryer With Thermostat Control Function. Source:

The technology used in the air fryers ensures that every part of the food within the basket inside the compartment is uniformly heated. All the food will be evenly done by the time the cooking process is complete.

The features that are included in the air fryers determine the functions that it can undertake. Some air fryers are fitted with thermostats that are essential in regulating the temperature.

Others can power themselves off once the food is ready. If you want to enjoy using your air fryer, only go for the best air fryer available in the market.

To Summarise, How Do We Use An Air Fryer?

So how do we use air fryers? And are air fryers healthy to use?

Using an Air Fryer To Make Different Meals
Using an Air Fryer To Make Different Meals. Source:

It is common for people to be confused about what exactly an air fryer is. This is because it is one of the latest products to be added to the kitchen appliances category.

If you’re one of these people who have limited knowledge about air fryers, then this is the right place for you. 

For starters, you need to keep in mind that an air fryer is an electronic gadget that is used in the preparation of different types of foods. This countertop appliance uses hot air that is produced by the heated elements.

It is a very useful kitchen appliance especially when you want to prepare your meals quickly. The hot air circulation system of the air fryer is within the fryer basket that is well enclosed.

Just like a lot of other kitchen appliances, the air fryer is so easy to operate.

More Answers For Your Questions About Air Fryers

1. What’s An Air Fryer?

An air fryer is an appliance that uses hot air within an enclosed space to facilitate the preparation of meals. Since the air heats up very quickly, this means that the meals will be prepared much faster.

It has a compact compartment that has enough capacity to hold the foods that you plan to cook which may range from snacks to full course meals. 

An Air Fryer With Detached Fry Basket
An Air Fryer With Detached Fry Basket. Source:

This means that it would be a great addition to your kitchen thanks to the diversified uses that you can enjoy from it.

With this kitchen gadget, you can do things such as baking, grilling, and roasting. Most times the foods come out crispy.

2. Is Air-fried Food Healthy?

One of the greatest concerns for most people is determining whether the food prepared in an air fryer is healthy.

These concerns are valid because no one wants to use a kitchen appliance that might expose them to any health risks. Many people think that air fryers use potentially dangerous microwaves to provide the heating mechanism that is needed for food to be ready.

An Open Air Fryer With Ready Food
An Open Air Fryer With Ready Food. Source:

The truth of the matter is that air fryers are by far a safer alternative compared to most of the other cooking appliances because you need the least amount of oil. This translates to reduced calories in your meals.

This, therefore, means that when you use the air fryers, you don’t have to worry about various chronic diseases. In the long run, you enjoy the a great health status.

3. How Does An Air Fryer Work?

Air fryers utilize a powerful fan that circulates heated air around the food that is being cooked. Once the fan rotates, it evenly distributes hot air around the food inside the compartment.

When the hot air is fully dispensed on whatever you want to cook, the high temperature within that compartment will initiate the cooking process.

An Air Fryer With A Touchscreen
An Air Fryer With A Touchscreen. Source:

You’re required to connect it to a reliable source that is compatible with the voltage requirements provided by the manufacturer. Once the power connection is established, verify the various values on temperature and time.

This ensures that you choose the optimum temperature and time required for your meals. You should constantly monitor the device and check for any abnormalities when the air fryer is in use.

  To understand more, you can watch a video that demonstrates how air fryers work.

4. What Types Of Food Can You Make In An Air Fryer?

Using an air fryer, you can cook different types of foods. For instance, you will realize that air fryers are very useful in cooking vegetables because they provide the perfect temperature.

With the right temperature being used in preparing your vegetables, this means that they remain tender.

Some of the other meals that can be prepared using air fryers include baked chicken, a variety of burgers, French fries, sweet potatoes, and salmon.

Air Fryer Potatoes.
Air Fryer Potatoes. Source:

There are however certain foods that cannot be prepared using an air fryer such as cookies, rice, broccoli, and cheese.

If you were to cook any of the foods mentioned above, you will be very disappointed with the outcomes because they form a total mess.

Before you consider using an air fryer, you need to be sure about its effectiveness in preparing your meals. More details on air fryer dos and don’ts can be found here.

5. What Are The Best Air Fryers I Can Buy?

When purchasing an air fryer, you should be aware that some of the benefits that you enjoy in one air fryer might not be available in a different air fryer. In this section, we will give you a list of the air fryers that we recommend you purchase and use.  

Other Things To Consider When Buying An Air Fryer…

  • Costing

There are varying prices offered in the market for air fryers. The prices offered are dependent on the brand that you choose.

You should purchase the brand that is most reasonable in their pricing while offering all the features that you’re looking for. This way you can reduce the purchase costs that you incur and, therefore, save quite a good amount of money.

To reduce your cost, we advise that you find an online store that offers discounts on its air fryers. This reduces the retail price of your favorite air fryer malaysia.

Food preparation in an air fryer.
Food preparation in an air fryer. Source:
  • What About Your Kitchen Space?

The space that you have in the kitchen may not be enough for holding several appliances at once. You, therefore, need to make sure that you purchase an air fryer that will be compact.

Such will need very little space to use or store. If you have a larger space, you can go ahead and buy a bulky air fryer. The upside of larger air fryers is that they have a larger capacity in the basket.

Going for the right size of the fryer guarantees that you don’t clutter your kitchen space. Small and disorganized spaces not only slow you down when cooking but are also not safe to work on.

  • Specification

The technical specifications of your air fryer determine the kind of skill that you may require to operate it. The best air fryer malaysia comes with simple and minimalistic features that make it very easy to operate.

This means that you will learn how to use your air fryer very quickly even if it has complicated features. In case you may have problems determining the technical skills needed, you should consider contacting an expert that can guide you through the usage of your appliance.

The skills on how to work with your air fryer are usually developed the more you continue using it.

Making delicious food in an air fryer .
Making delicious food in an air fryer . Source:
  • Taste and Texture

Before you purchase an air fryer, it is also good for you to consider the aesthetics so that it blends well with the interior design of your kitchen. This means that you can go for the air fryer that has a color that matches your theme color in the kitchen.

As far as textures are concerned, you may choose air fryers that either have a rough or smooth texture on the exterior. You should be aware that the taste and texture you go for will most likely be informed by your preferences.

Ensure that you, therefore, buy an air fryer that you’re sure you will enjoy using. To get the best value for money, you should check out the air fryer review below before going shopping.

Chicken Wings In An Airfryer .
Chicken Wings In An Airfryer . Source:

The Front Runners – The Best Air Fryers That We Recommend You Buy

1. Digital Air Fryer with Touch Control Timer Temperature Control

The Digital Air Fryer With Touch Control Timer Temperature Control uses high-end air frying technology useful for preparing traditional meals. You can also program the timer manually or automatically.

Opening an Air Fryer Tray With French Fries.
Opening an Air Fryer Tray With French Fries. Source:

2. Air Fryer Timer Cooker Non-Stick Fry Roast Grill Bake Machine

When you buy the Air Fryer Timer Cooker Non-Stick Fry Roast Grill Bake Machine, you will access features such as frying without using oil, double fans for distributing heat evenly, and an ergonomic handle design.

An Empty Non-Stick Air Fryer Basket.
An Empty Non-Stick Air Fryer Basket. Source: Shopee

3. Premium Quality Air Fryer Oil Free Roast Grill Bake Multipurpose

The Premium Quality Air Fryer Oil Free Roast Grill Bake Multipurpose, can be easily operated and it’s also an oil-free fryer.

A Compact Air Fryer.
A Compact Air Fryer. Source:


Without a doubt, air fryers are here to stay considering the immeasurable benefits that they offer in the kitchen. Particularly, it is important to note that air fryers can be safely used in preparing healthy meals and you need not worry at all.

Now that you know that air fryers are healthy, please leave a comment below in case you have any other concerns about air fryers. Be bold to therefore proceed to purchase an air fryer today and you will be sure of sharing delicious meals with your loved ones.

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About The Author



What's a housewife without her cooking utensils and cleaning tools to keep the house in good order? Happily married with 2 cheeky kids, Mrs Housewife spends nearly 24/7 of her time around her trusty kitchen appliances or cleaning equipment well enough to know the ins and outs of those items (some say she's too obsessed with baking, cooking & cleaning for the family, and wonder if she's married to those appliances instead of her husband).

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