Visit your local supermarket and look at the different types of yogurt on the shelves. From Greek style yogurt to fruit-flavored ones that taste like desserts, the choices are endless!
With its history spanning thousands of years, yogurt is one of the oldest treats enjoyed by lots of people even today. It is not only a yummy snack, but it also provides a lot of health benefits to humans.
The healthy bacteria and live creatures in this snack can help improve heart health, strengthen your immune system and increase the level of calcium and minerals in your body for strong teeth and bones.
Unfortunately, not all yogurt brands are created equal, so we’ve compiled the best yogurt brands in Malaysia that will benefit your gut health.
The 10 Best Yogurt Brands in Malaysia 2022
Here are 10 best yogurt brands available in Malaysia.
Jointwell Natural Instant Yogurt Drinks
Do you seek to replenish your body’s probiotics? Start taking Jointwell Natural Instant Yogurt Drinks. Although our bodies generate probiotics, the number of probiotics in our bodies decreases as we age for various reasons related to our lifestyle, including stress, a poor diet, antibiotic use, and so on.
Jointwell Natural Instant Yogurt Drinks is made using natural ingredients and contains seven billion probiotics per serving. It contains bacteria cultures that are found in the human intestine naturally, making it an excellent choice for replenishing and maintaining your gut’s probiotic levels.
Key Benefits:
- Help digest and absorb nutrients
- 1.7 Billion Probiotic per Serving
- Boost Immunity
- Resistance to bacterial virus infections
AMBROSIAL / ANMUXI Yogurt
Ambrosial was inspired by the Greek word, ambrosia that means “immortality.” It is used to describe the food and drink of ancient Greek gods. AMBROSIAL / ANMUXI Yogurt is one of the best yogurt brands in Malaysia. This product has been formulated to be drinkable and is on the thicker and creamier side compared to other yogurt drinks. It comes with a thick and sturdy straw.
Key Benefits:
- It contains 35% more protein than regular yogurt
- Made from fresh milk sourced from well-chosen pastures
- Helps in improving gut health
EasiYo Yogurt
If you love making your own yogurt, EasiYo Yogurt is the product for you! This yogurt base is made from fresh milk powder from New Zealand and contains no artificial ingredients like coloring and preservatives. This pack contains 8 sachets; with 4 different flavors. Each yogurt serving contains billions of live active yogurt cultures that are great for your gut health. You can make your own yogurt at home and supplement your quick breakfast.
Key Benefits:
- It contains billion live active yogurt cultures
- A great source of calcium and protein
- No artificial ingredients or stabilizers
- Gluten-free and suitable for vegetarians
Gerber Organic Yogurt Melts
Gerber Organic Yogurt Melts Red Berries are full of nourishment for both you and your young one. This wholesome, naturally flavored healthy snack is made with the goodness of real yogurt, real fruit, and real veggies.
The snack is easy to chew and swallow and dissolves quickly in the mouth, making it an excellent choice for children. It is high in vitamins A, C, and E and contains live active microorganisms that assist digestion. Gerber yogurt melts are made without artificial flavors, sweeteners, or preservatives. Get your daily dose of vitamins in a highly snackable form!
Key Benefits:
- Made with organic yogurt and real fruit
- Naturally flavored
- Easy to eat and melts in the mouth
Farm Fresh UHT Milk & Yogurt Drinks
When it comes to finding the perfect breakfast meal, this fresh milk Greek yogurt takes the cake! Farm Fresh UHT Milk & Yogurt Drinks are made from fresh yogurt from the farms and combined with natural flavorings for that extra zest. It boasts more than 50 million probiotics, making it one of the best yogurt Malaysia has to offer. Farm Fresh also contains live cultures that help in building a healthy digestive system.
Key Benefits:
- It contains over 50 million probiotics
- High source of proteins and calcium
- Made from 100% fresh milk
Bright Cow Greek Yogurt Natural
Bright Cow Greek Yogurt Natural is formulated with fresh milk from a local farm and contains no added sugar. The yogurt is produced from fresh Jersey cow milk, making it sweeter and creamier. It is not only delicious and nutritious, but it also aids in weight loss. The yogurt’s particular flavor is not only delicious and healthy, but it also provides a tasty treat for any occasion.
Key Benefits:
- Made from fresh milk
- Ready to eat Greek yogurt
- It can be stored longer than regular yogurt
Betagen Yogurt Drink
Here is another one of the best Malaysia yogurt brands. The Betagen Yogurt Drink is prepared by fermenting milk with high-quality probiotics and live Lactobacillus Casei until it gets a sour taste to provide numerous health advantages.
The probiotics in Betagen may survive in the acidic environment of the human stomach, allowing them to improve digestion and protect and kill harmful bacteria in the intestines. Furthermore, these microorganisms aid in the reduction of constipation, the improvement of calcium absorption, and the enhancement of your immune system.
Key Benefits:
- Made from low-fat fermented milk
- Rich in probiotics
- Boost the immune and digestive system
Yobick Yogurt Drink Sakura Flavor
Yobick’s Sakura Yogurt Flavoured Drink brings the sweet and sour taste of yogurt as well as sweet and aromatic cherry blossoms. Its main ingredients are water, sugar, skim milk powder, non-dairy creamer and flavoring. This fresh collagen drink is made with nutritious marine collagen, which increases your body’s ability to absorb minerals. It’s high in probiotics, which are beneficial to your digestive system.
Key Benefits:
- Contains probiotics
- Made with marine collagen
- No added preservatives
- Low fat and no cholesterol
Nestle Natural Greek Yogurt
Discover fresh and exciting ways to enhance your dishes with Nestle Natural Greek Yogurt. Made from a traditional recipe with low fat, calcium, no added sugar & no flavorings, this Greek-style yogurt is the perfect ingredient to add to your healthy diet. It is a low-fat yogurt that is creamy and smooth yet has a thick texture. This yogurt has no artificial colouring and contains live active cultures, which is good for the digestive system.
Key Benefits:
- Low in fat
- Good source of protein and calcium
- Suitable for vegetarians
Alor Freeze Dried Durian Yogurt Bites
The Alor Freeze Dried Durian Yogurt Bites gives you the benefits of milk yogurt and dried fruit in one wholesome and addictive snack. This yogurt snack is made from a combination of milk yogurt, and freeze-dried Durian from Malaysia. The freeze-drying fruits technology locks in the original flavor, texture and nutrients of fruits.
Key Benefits:
- Uses freeze-dried technology
- Rich in probiotics
- Made from selected fresh Durian
Types of Yogurts Available in Malaysia
Whether you’re eating healthy or trying to lose weight, yogurt is normally a good addition to your diet. Packed with natural protein, probiotics, and calcium, yogurt is truly one of the most nutritious foods to help aid digestion and get you one step closer to those summer body goals.
Toss in some fresh fruits and honey into unsweetened Greek yogurt and you’re all set for a healthy breakfast to help you lose weight.
However, with the numerous Malaysia yogurt brand options, and tons of yogurt products out there, how do you know which one to choose?
Below we break down the different yogurt options you are likely to see in the yogurt section of the dairy aisle.
Traditional Unstrained Yogurt
This is the standby yogurt that most people are familiar with. Traditional yogurt is made and thickened through adding cultures to milk, creating that familiar tangy, tart flavor. They come in a wide range of flavors and include low-fat, fat-free, and sugar-free options for those with dietary restrictions. Taking unstrained yogurt is a perfect way to get enough calcium required to build strong bones and help digestion.
Greek Yogurt
Greek yogurt is one of the most controversial types of yogurt where either the consumers love the tang or hate it. It is strained to remove the liquid and whey, creating a thicker consistency. When compared to the original yogurt, this yogurt has twice the protein, less sugar, and fewer calories.
Goat’s Milk Yogurt
If you enjoy eating goat cheese, then you can be sure to like the taste of goat yogurt. This yogurt has a rich and creamy taste but is not quite as thick as Greek yogurt. It has comparable nutritional properties to traditional yogurt but with less lactose, making it a tasty dairy-free option.
Sheep’s Milk Yogurt
Sheep yogurt has an earthy, natural flavor and is made from sheep’s milk. This yogurt not only has many of the same nutritional benefits as cow milk yogurt, but it also has a naturally thick and smooth texture. For people with lactose intolerance or milk allergies, sheep milk yogurt may also be easier to digest.
Icelandic Yogurt
Also known as Skyr, this yogurt has mildly tangy and noticeably thicker than Greek yogurt. As the name suggests, it comes from Iceland and is consumed as a staple food. It’s strained longer, therefore removing more whey liquid and making it even thicker. Compared to regular yogurt, skyr requires 4 times the amount of milk to make and contains 2 to 3 times more protein.
Australian Yogurt
Although Australian yogurt is normally made with whole milk, it has a richer, creamier consistency than Greek or Icelandic yogurt. This yogurt differs from others in that it is not strained and cooks for longer during the fermentation process to generate a thicker texture. Honey is used to sweeten this yogurt, which has a sweet and tangy flavor. It also includes a lot of protein and a delicious flavor.
French-Style Yogurt
The French-Style Yogurt is unstrained like traditional yogurt, but it has a rich and creamy texture and is not as sweet as other yogurts. Instead of being made in a large vat and then divided into containers, this type of yogurt is cultured in the individual-sized containers it is sold in grocery stores.
Soy Yogurt
Usually abbreviated as sogurt, soy yogurt has become very popular among vegans and people who are lactose intolerant. Those who can’t consume dairy products can still enjoy yogurt products if they’re made from soy. As this yogurt is made from soy, its cholesterol and saturated fat content are lower than traditional yogurt. The soy yogurt texture is very creamy and thick, and you can add toppings like fresh berries to make it taste better.
Almond Yogurt
Almond yogurt is a non-dairy yogurt high in fiber and calcium and low in fat and sodium. Made from almond milk, a mixture of ground almonds and water with a naturally low-calorie count, this yogurt is cultured by adding live and active cultures. Unless you’re making your own yogurt, it’s hard to find a brand that doesn’t have thickeners and sweeteners even in their plain flavor option.
Cashew Yogurt
Cashew yogurt is prepared by soaking and mixing cashews, then adding probiotics and thickening them with heat if necessary. It can be used as a plant-based alternative to cream in dips and sauces because of its thick creamy texture.
Coconut Yogurt
This type of yogurt can be a hit or a miss, based on if you love coconuts. Coconut milk has a thicker texture, similar to whole milk, yet it has a thin consistency when converted into yogurt. It lacks both protein and added sugars, making it taste sour.
Kefir
Kefir has also seen a rise in popularity in the past few years, especially since some studies show that the good bacteria in it help with lactose digestion. It is a drinkable fermented yogurt that tends to have more of a tangy flavor and comes in a variety of flavors. What makes the yogurt unique is the use of kefir grains blended into the milk.
Drinkable Yogurt
Drinkable yogurts are available in almost every flavor and type, making them ideal additions to lunchboxes for kids and adults alike. They come in a variety of thicknesses and flavors, ranging from tart to sweet.
Conclusion
Whether you like your yogurts plain or as an ingredient in different recipes, yogurt is a superfood that provides you with lots of nutrients. Given the numerous advantages of yogurt, which range from controlling bowel motions and promoting a healthy gut to fighting infections, you should include this superfood in your daily diet.
If you are looking for a healthy yogurt drink that is suitable for the whole family, including the small kids, buy the Gerber Organic Yogurt Melts. However, if you want one that serves as a drink and can be used as a great additional ingredient to recipes, EasiYo Yogurt is your best choice!
We hope that this guide will help you find the best yogurt in Malaysia fast and easily!
Frequently Asked Questions
- Which yogurt is healthy in Malaysia?
Check out the guide above for the 10 best and healthy yogurt in Malaysia. However, ensure that you pick your yogurt wisely.
- Is it bad to eat yogurt every day?
No, it’s not. Yogurt is high in nutrients and can help you stay healthy if you eat it on a regular basis. It has lots of nutritional benefits that are required by the human body.
- What is the benefit of yogurt?
Yogurt has lots of benefits, including; offering protection for teeth and bones, preventing digestive issues; it’s a high source of calcium and proteins and also helps to boost immunity.
