The past year of home exercising led to plenty of workout crazes, including exercise bikes. An exercise bike provides a great cardio workout with many fitness benefits, including increasing your muscle tone and strengthening your legs. Using an exercise bike is considered a fairly low-impact activity. It’s an efficient way to get your daily cardio in, and helps you keep your joints healthy.
Picking the wrong bike could mean wasting money on equipment that you’ll never use. This is why we have compiled a list of the 10 best exercise bikes in Malaysia.
Cycle your way to a healthier you with one of these exercise bikes Malaysia has to offer.
- The 10 Best Exercise Bike in Malaysia
- Yesoul Spinning Bike [M1]
- Reebok Upright Bike [GB40]
- Nordictrack VR21 Recumbent Exercise Bike
- XCore Semi Commercial Upright Exercise Bike [XC8742]
- Fitness Concept: Two in One Desk Bike
- Decathlon Fitness Exercise Bike
- Elliptical Trainer / Orbitrac 2 in 1 Cross Trainer Jogging and Cycling Exercise Bike
- Vigor Magnetic Upright Bike Exercise Stationary Bike VF8304
- SellinCost FitExperte Spinning Exercise Bike
- Marchever Exercise Bike GH 709
- A Guide to Choosing the Right Exercise Bike
- Frequently Asked Questions
The 10 Best Exercise Bike in Malaysia
On the Yesoul Spinning Bike and the YESOUL App, find a workout that suits your mood, goals, music preferences, experience level, and schedule. It is an intelligent spinning bike Malaysia, which offers a full range of sports solutions for fitness enthusiasts.
With a variety of adjustable resistance to accommodate your training needs and an emergency brake to keep you safe when you need to stop the cycle straight away. With a 6.15 kg flywheel and a solid frame, the bike provides a stable and smooth experience.
- 100 levels adjustable magnetic resistance
- Personalized fit spinning bike
- Smart real-time data monitor
- Easy-fit pedals and adjustable handle bar
- Seat is not very comfortable
- Users have experienced issues with the YESOUL app
Since it is an electromagnetic bike, you can modify the resistance (32 levels) via the console, progress, and work out at your own pace. In a varied way, the Reebok GB40 Upright Exercise Bike provides you with a unique workout each time.
The 6 kg flywheel on this upright exercise bike allows for more intensive exercises. Every aspect of the GB40 is controlled by the bright, easy-to-use 5′′ LCD screen, which includes selecting from one of four programs, such as target time, distance, and calories, or moving up through the 8 manual resistance levels.
- Great riding experience
- Bright easy-to-use LCD screen
- Features other accessories like transportation wheels, a recovery program, and a water bottle holder
- Assembling it is a challenge
Enjoy the 32 built-in workout apps that come with this exercise bike, along with 25 resistance levels. It has a heavy and effective 9kg flywheel, good lumbar support and integration with your iFit account. The 5-inch backlit display helps you to track distance, cadence, and estimated calories burned.
It works on the basis of an 8-level magnetic resistance mechanism and features tension knobs to help you adjust the amount of effort required on various terrains and tailor your training to your fitness level.
- iFit compatibility
- Maximum user weight capacity of 350 pounds
- Improves your posture and burns more calories
- Assembly is complicated
The XCore XC8742 is a home or commercial upright exercise bike. With this unit comes a holder for your tablet and a monitor that shows you your progress and performance. You can also adjust the seat to make sure it’s the right height.
It has a 6 kg wheel with tension settings (up to 15), so you may alter the resistance as desired. It also includes a built-in pulse sensor on the handlebar that displays your heart rate along with your cycling speed, time, distance, and calories burned on the LCD monitor.
- Dual-motion design
- Comfortable pedals with adjustable strap
- Features a magnetic wheel for a quiet ride
- No emergency brake or transportation wheels
The Fitness Concept: Two in One Desk Bike is designed for multi-tasking. It is a 2-in-1 machine, acting as a recumbent bike and a standing desk. The seat and desk height can both be adjusted to accommodate different users’ heights.
Meanwhile, the large backrest cushion reduces back strain, making it comfortable to work and exercise at the same time. To suit your exercise goals, simply use the knob to modify the 8 levels of tension control. It also has an easy-to-read display so you can keep track of your progress and stay motivated even while you’re working.
- Adjustable desk position
- Include a smart fitness app
- Semi-recumbent cycling position
- Pedaling can be noisy and distracting
The Decathlon Fitness Exercise Bike is one of the best exercise bikes on the Malaysian market, with a comfy and adjustable seat to keep you comfortable. You don’t need to look for a socket or stockpile batteries to get started because it is powered by your pedaling. It comes with a 12kg flywheel and 15 resistance settings, which should be enough for a beginner. There’s also a heart rate monitor in the handlebars, and you can use the E-Connected app to log your workouts and set time, distance, and calorie targets for your workouts.
- Equipped with fixed cogs and an emergency braking system
- Intensity of workout can be seen on the console
- Features space to attach a bottle cage
- 12kg flywheel makes for a smooth cycling experience
- The seat isn’t comfortable for long periods
- Maximum weight supported is 100kg.
The Orbitrac 2-in-1 bike is a lightweight elliptical fit for almost anyone. Users may work out their upper and lower bodies without putting too much strain on their knees with this unique elliptical rider.
This dual trainer can be used as an elliptical or an exercise bike by simply shifting the handle to a stationary position with the knob attached. The wheel rotates quietly and softly, and you can adjust the friction belt so that it’ll provide the ideal workout resistance.
- A multi-functional monitor
- Includes a video workout guide
- Comes with a user-friendly tracker and an LCD
- Difficult to get used to
The wide cushion and backrest on the Vigor Magnetic Upright Stationary Bike VF8304 are made of high-density sponges and ergonomically built to support your body and make your exercise routine more comfortable and natural.
The seat is adjustable and encourages ultimate comfort during workouts. It is specially built for small spaces and can be folded in half which makes it easy to store.
- Offers full-body workout
- Effective for low-impact aerobic exercises
- Vinyl seat with adjustable settings and handrails
- The display is not lighted
The SellinCost FitExperte Spinning Exercise Bike boasts a very thick body frame and an 8kg flywheel to ensure stability when riding, making it ideal for post-workout relaxation. It has heart rate sensors built into the hand rest, allowing it to keep track of your heart rate when you’re working out.
It also features a belt-driven technology that allows customers to enjoy a smoother and quieter ride without disturbing the rest of the family. You can track your pace, mileage, time, calories, and distance with the LCD monitor and iPad mount.
- Maximum weight limit of 150kg
- Fully adjustable seat
- Provides a smoother and quieter riding experience
- Z-Sport app connectivity
- Flywheel is relatively light
The Marchever Exercise Bike GH 709 is an upright cycling bike that you may use at home. It is one of the best exercise bikes for losing weight and exercising your muscles to keep your body in good shape.
This exercise bike features a solid steel frame, adjustable seat, handlebars, and resistance to provide added stability to the user. The LCD monitor shows distance, calories burnt, time, and pace, which aids in improving cardio, fat burning, and strength gains.
- Sturdy steel frame and flywheel
- Smooth, stable, and comfortable gym-quality ride
- Roller design makes it easy to transport
- Seat is uncomfortable
- Exercise bike is not as quiet as other models in this list
A Guide to Choosing the Right Exercise Bike
There’s an incredible range of styles, prices, and features for exercise bikes, making it hard for one to pick the right one. So, if you want to get the best exercise bike Malaysia, here are some tips to guide you through the process.
Type of Exercise Bike
It is important to first determine the type and style that is right for you. There are three different styles of exercise bikes;
A recumbent bike has a seat with an upright back to it, similar to a chair. The recumbent bike’s pedals are fixed in front, which helps even out your body weight distribution.
This type of bike keeps you in the typical bike riding position. There’s often no back support on these models, but they do come with handlebars and a monitor.
Indoor bikes have fewer features but riding them feels like cycling outdoors. They feature adjustable seats and handlebars that let the rider create the most comfortable position for their sessions.
Each of these bikes offers different benefits and training perks to suit your workout goals.
Stability is one of the most important aspects of exercising since you don’t want to risk losing balance while atop the exercise bike. Different types and models of exercise bikes have different weight limits. When buying an exercising bike, make sure that the supported weight indicated on the bike’s manual is suitable.
You should also consider the number of people who will be using the bike, their weight, and how often they will exercise on the machine. This will tell you how much you should spend on a bike in order to meet the expectations of everyone using it.
Some exercise bike manufacturers treat us as if we are all the same shape and height; therefore, never assume the position of an exercise bike will be suitable for you. Between the small, hard seats and the strains on your lower back from the standard riding position, some exercise bikes can be difficult to use for long hours. However, there are brands that have taken the riders’ comfort into consideration and have created the most comfortable bikes for different people.
Ease of Assembly
It can be pretty hard to assemble an exercise bike. Doing it alone is often taxing and time-consuming. If you’re not very good at putting exercise machines together, then you may find the whole process frustrating.
The good news is that most exercise bikes come assembled beforehand, for example, the chain, crankset, and flywheel might already be installed into the machine. For these, you’d only need to add other fixtures like pedals, seats, and maybe the monitor or console. Even though most manufacturers make this bike assembly process as easy as possible for users, you still can benefit from referring to the manual it comes with.
Even though stationary bikes may seem safe to ride for adults, they may pose a danger to young kids. The bikes are quite heavy and feature a lot of moving parts, which can cause injury to kids. To avoid this, ensure that all your bike mechanics and accessories are covered so that kids won’t tamper with them and get hurt. Furthermore, some exercise bikes come with an emergency stop feature, which can help prevent accidents. Ensure that you find a heavy model that’s very stable.
Exercise bikes are a great addition to your workout routine. If you’re looking for an everyday warm-up or an intense cycling session, the exercise bike is for you. It helps burn calories, improves endurance, and tones the lower body. The good news is that there is a wide variety of exercise bikes Malaysia available today.
If you are looking for a simple, effective, and durable indoor exercise bike that won’t break a bank and offers a full-body workout, you should go for the Elliptical Trainer / Orbitrac 2 in 1 Cross Trainer Jogging and Cycling Exercise Bike.
f you prefer an exercise bike style that can serve for both home and commercial use, you cannot go wrong with XCore Semi Commercial Upright Exercise Bike.
Frequently Asked Questions
1. Is it worth getting an exercise bike?
Yes, buying an exercise bike is worth it because it provides an excellent aerobic workout while putting less stress on your joints. Riding an exercise bike is a quick and easy way to burn calories and fat while also improving your heart, lungs, and muscles.
2. Which is better, treadmill or bike?
If you are looking to burn calories from treadmills and exercise bikes, you have to consider the intensity and duration of your workout. Different studies have indicated that treadmills burn a few calories more than exercise bikes, but the difference is insignificant.
3. What is the benefit of an exercise bike?
Riding an exercise bike offers a lot of positive effects to your body. The exercise bike, in addition to its many cardiovascular benefits, can help you gain muscle strength, lose weight, and burn body fat while being gentle on your joints. It also offers antidepressive effects and helps reduce the risk of various diseases.